Our March Health Focus is on getting moving. Our noticeboards in church , in the church Holland on the website encourage all ages to get involved in activities whether it be outdoor play for the youngest kids or a gentle stroll for those young at heart.Physical activity contributes so much to our well being........mentally, physically and spiritually - try it !!! We challenge you to set a realistic goal by the end of this month and by April evaluate what changes you have made.

MONDAY 16th March

Question and answer session and a bit of TLC 

FRIDAY 13th March

We are planning to attend Parents & Tots to have a singalong and use puppets to demonstrate the importance of hand washing ....start them early!!!

Little changes mean a lot………..what about getting off the bus two stops earlier or parking the car at the far end of the Supermarket carpark or doing some gentle stretches in the morning before breakfast.